ATProto Browser

ATProto Browser

Experimental browser for the Atmosphere

Post

Why is it so hard for me to get in shape. I'm eating so much healthier, doing 3k walks/jogs 4 days/week, lifting weights, avoiding processed foods, and yet my heart rate is still high and my heart rate variability is PITIFULLY low. The only thing I've improved is blood pressure and that's from cpap.

Apr 6, 2025, 12:11 AM

Record data

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    "text": "Why is it so hard for me to get in shape. I'm eating so much healthier, doing 3k walks/jogs 4 days/week, lifting weights, avoiding processed foods, and yet my heart rate is still high and my heart rate variability is PITIFULLY low. The only thing I've improved is blood pressure and that's from cpap.",
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    "createdAt": "2025-04-06T00:11:53.365Z"
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