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{
  "uri": "at://did:plc:3dsc6a4vpr6j72b5ocweq2kl/app.bsky.feed.post/3lo6yabubrs2k",
  "cid": "bafyreih6uvai6xk5cwr6qb4dxuugsxtrmndu6m4jqbxlyai3lw4unsrnvu",
  "value": {
    "text": "\"Unfortunately, wisdom can’t be learned from books or magazine articles, no matter how profound the writing. Instead, it arises from an experiential understanding of life, which meditation can help to enhance.\" —Andy Puddicombe #DailyDharma",
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      "external": {
        "uri": "https://tricycle.org/magazine/10-tips-living-more-mindfully/",
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          "size": 367063
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        "title": "10 Tips for Living More Mindfully",
        "description": "Former monk, Andy Puddicombe, lends tools to support your meditation practice."
      }
    },
    "langs": [
      "en"
    ],
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    "createdAt": "2025-05-02T13:58:45.643Z"
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}