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  "uri": "at://did:plc:3ogv2n2sai45a7wt736xctdg/app.bsky.feed.post/3lcf7rzoalk2x",
  "cid": "bafyreidmcu5gqzasnme673xeotjj2rts2lokgw55fm7s4kvgbhbmfslbni",
  "value": {
    "text": "There was a study about essentially exposure therapy for lactose and developing the gut microbe biome that helps with it, but the solution I think was just drinking half a quart of milk every day for almost a month, which is admittedly not ideal, and idk if you're only intolerant or if it's more.",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "reply": {
      "root": {
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        "uri": "at://did:plc:5puthiyq4j37d6aio4mbj5ce/app.bsky.feed.post/3lcev3fxqkk2x"
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      "parent": {
        "cid": "bafyreihpoviuhhwnn5g2527p6gopf3bgapmqgu56kt2xsopozt3pv3yjdm",
        "uri": "at://did:plc:5puthiyq4j37d6aio4mbj5ce/app.bsky.feed.post/3lcev3fxqkk2x"
      }
    },
    "createdAt": "2024-12-03T08:27:36.126Z"
  }
}