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Record data

{
  "uri": "at://did:plc:4cqtggtxsw7fglqdmbgufe5w/app.bsky.feed.post/3logt4rgh3s2o",
  "cid": "bafyreihytwvj7gn4fp5twa5d73lgxtr6sh3lfhkp3at75fy3xhzapxhtw4",
  "value": {
    "text": "Taking deload weeks is important because it takes you from feeling fat, exhausted, and weak to feeling just fat and weak.",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "createdAt": "2025-05-05T16:48:36.947Z"
  }
}