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{
  "uri": "at://did:plc:4fmtv6veqbbd7u3mvvbergep/app.bsky.feed.post/3llopqmvv5s22",
  "cid": "bafyreib4mdm77gb2lojz7h3bj3qith3hobpiqcepuvw3xssdnosfvrxccy",
  "value": {
    "text": "I have always wanted to be able to get up early but never could. However I decided to get sunlight as soon as I was awake and use a Lumie Vitamin L lamp each morning. I then make sure my house lighting matches outside and now I'm waking up at 5:45 and going for runs and meditating and stuff.",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "reply": {
      "root": {
        "cid": "bafyreidivumoj5u7wgl7ghefrheqaplvjces3b4ekngptez4bgktf5bplm",
        "uri": "at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3llopl56hpx2o"
      },
      "parent": {
        "cid": "bafyreidivumoj5u7wgl7ghefrheqaplvjces3b4ekngptez4bgktf5bplm",
        "uri": "at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3llopl56hpx2o"
      }
    },
    "createdAt": "2025-03-31T15:53:51.355Z"
  }
}