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{
  "uri": "at://did:plc:4nlhvjfdwdd2jbhsdhctoeph/app.bsky.feed.post/3lolro4x2hs2f",
  "cid": "bafyreidyolpm7dykec7ruzhgajk75vvsbvb6w3ivsfujx6wnht6bekn4pi",
  "value": {
    "text": "I have mentioned this before, but I paid the ludicrous cost of getting a shingles vaccination in my early 50s because... well, because shingles sounds like it really sucks.\n\nI'd have felt better about spending the money if I was also told it meant \"a 26% lower risk of major cardiovascular events\".",
    "$type": "app.bsky.feed.post",
    "embed": {
      "$type": "app.bsky.embed.external",
      "external": {
        "uri": "https://www.cidrap.umn.edu/shingles-vaccine-recipients-see-lower-cardiac-event-risk-over-time",
        "thumb": {
          "$type": "blob",
          "ref": {
            "$link": "bafkreibu7d7aumzeinyizgcogx2w24vjho77azyjx3iywxvvyh6ul5c4zq"
          },
          "mimeType": "image/jpeg",
          "size": 392123
        },
        "title": "Shingles vaccine recipients see lower cardiac event risk over time",
        "description": "Protection, especially for men, was strongest 2 to 3 years following vaccination."
      }
    },
    "langs": [
      "en"
    ],
    "createdAt": "2025-05-07T16:05:50.659Z"
  }
}