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{
  "uri": "at://did:plc:67imxgg4b2mzujiyki3apc3y/app.bsky.feed.post/3loptx33zs22h",
  "cid": "bafyreifoygbne4exyeeivhihty7bpr4orf7p3dahi2ajjluip3no2rqkiy",
  "value": {
    "text": "you can just try it a few time every other week or something like that, it doesn't have to be a full on commitment until you're comfortable",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "reply": {
      "root": {
        "cid": "bafyreie43brn3dmsofc4dwt4yv4gd7mpiln4ncnjpmb4yt3p437tfseofi",
        "uri": "at://did:plc:uxepse3kuzazywlduvxfbbib/app.bsky.feed.post/3lopqeiprss24"
      },
      "parent": {
        "cid": "bafyreieingro2kdlwe55gzpg3ydnn2r6pn3lixesa5b75wdnplx3j64l6u",
        "uri": "at://did:plc:uxepse3kuzazywlduvxfbbib/app.bsky.feed.post/3loptp7ycac25"
      }
    },
    "createdAt": "2025-05-09T06:57:17.152Z"
  }
}