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Record data

{
  "uri": "at://did:plc:a5ce3erm3c5llhjfrllk37xz/app.bsky.feed.post/3lowxznfx322h",
  "cid": "bafyreievpg4qnjvqnxs2227lz3id4zd2dsnu3jt3g7ehn6fupqzyxqmndm",
  "value": {
    "text": "Still in the early stages of trying to get back into shape. Walked almost 5 miles today and did more arm workouts than I’ve done in years.",
    "$type": "app.bsky.feed.post",
    "embed": {
      "$type": "app.bsky.embed.external",
      "external": {
        "uri": "https://media.tenor.com/xonuJsA3ioQAAAAC/leslie-knope-parks-and-rec.gif?hh=200&ww=300",
        "thumb": {
          "$type": "blob",
          "ref": {
            "$link": "bafkreieejyq5tfl6b5cr3pglo4ev4cz4yuzbdyfihpnntbbiqwqi635h7i"
          },
          "mimeType": "image/jpeg",
          "size": 138129
        },
        "title": "a woman in a suit is saying everything hurts and i 'm dying",
        "description": "ALT: a woman in a suit is saying everything hurts and i 'm dying"
      }
    },
    "langs": [
      "en"
    ],
    "createdAt": "2025-05-12T02:58:56.596Z"
  }
}