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{
  "uri": "at://did:plc:adctdesgfqu7kysxt742ccnr/app.bsky.feed.post/3lc26ubj4w22o",
  "cid": "bafyreifr3oeppkukute57y5xqju33tnxva7kyspv4qabjsh5iwx4dmurtm",
  "value": {
    "text": "My latest essay, from Plenitude Magazine, adopts the form of a diet guide to talk about food restrictions and chronic illness. If you have GERD or IBS, you may find some tips that help you!\n\n\"The Anxious GERD Diet\"\nplenitudemagazine.ca/the-anxious-...",
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      "external": {
        "uri": "https://plenitudemagazine.ca/the-anxious-gerd-diet/",
        "title": "The Anxious GERD Diet – Plenitude Magazine",
        "description": ""
      }
    },
    "langs": [
      "en"
    ],
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            "uri": "https://plenitudemagazine.ca/the-anxious-gerd-diet/",
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    "createdAt": "2024-11-28T23:11:40.593Z"
  }
}