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Record data

{
  "uri": "at://did:plc:aesgyrtausbedv23rc6fknvs/app.bsky.feed.post/3lmrchkuk2s2v",
  "cid": "bafyreibazerp7viahxu5brvusnkopz7hqbtfcn6knpnziy5rj24eh2yc6i",
  "value": {
    "text": "Some big changes the past couple weeks. One, I'm transitioning back to 5-6 workout days a week from 2. Two, I didn't realize my caffeine intake was about 500mg a day. I've toned it down to 60mg and I'm not tired all the time. Finally figured that shit out. I was just crashing constantly.",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "createdAt": "2025-04-14T09:59:19.421Z"
  }
}