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{
  "uri": "at://did:plc:aivyohsqwynmdk674a2pscdt/app.bsky.feed.post/3low33ioobs2j",
  "cid": "bafyreihyc7d63533k3gu5mflab4yeoozgcacgswwykuzih77pesczvsypy",
  "value": {
    "text": "very weird. over the quarter century i’ve been lifting, different grip widths on barbells have felt more comfortable/stronger. when i was younger i used a fairly wide grip for bench and a narrower grip for overhead press. then a few years ago started using that narrower grip for bench.",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "createdAt": "2025-05-11T18:21:00.235Z"
  }
}