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  "cid": "bafyreieidbzrb4cylttqdlhtld3qx2j2sek4bbl5ux7zsfv5shl4inz34m",
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    "text": "Some of my favorite hill running mantras:\n\nUphill = “Climb a rope” 🧗‍♀️\nI picture myself like a monkey pulling up a rope- drive arms, happy thoughts🐒.\n\nDownhill = “Fast feet” + “Sink like butter” 👟🧈 Quick steps, lean in, don’t fight gravity. Pinwheel the arms for balance!",
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    "langs": [
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    "createdAt": "2025-05-08T19:18:26.414Z"
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}