ATProto Browser

{
  "text": "Wife and I follow Glean...its Irish lads and gas loads of followers. Weigh yourself every day eat more protein have a base of calories, use a tracker for what you're eating.. I'm down what 8lbs over about 4 weeks which is sustainable and easy to maintain and that's without exercise. so add in steps",
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      "uri": "at://did:plc:isksi337acdgsdlu2hs6jhn7/app.bsky.feed.post/3lpeldz4ins25"
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  "createdAt": "2025-05-17T12:56:50.372Z"
}