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{
  "uri": "at://did:plc:ckwenkmrwxmur7qwjitsdnju/app.bsky.feed.post/3lmut2b27xk2d",
  "cid": "bafyreiek25ymzwlup3o2jn5sjag4iqnjeoatm5lnxrhmfexigncya7s3eq",
  "value": {
    "text": "I've lost about four stone since June 2023. I just have shakes for the protein intake really",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "reply": {
      "root": {
        "cid": "bafyreiejpdassvunyz7gm6tezyl427p76osee5nsi2n22mns7sbsk3kwsa",
        "uri": "at://did:plc:ckwenkmrwxmur7qwjitsdnju/app.bsky.feed.post/3lmu52p7hyk2s"
      },
      "parent": {
        "cid": "bafyreihflj5mdm5xaowsomader5bvnlwy2huw6g2uzomg6m3ivewaim3r4",
        "uri": "at://did:plc:4cznlt7ouwzdn3job7ofbulu/app.bsky.feed.post/3lmul5uml7s2v"
      }
    },
    "createdAt": "2025-04-15T19:34:05.736Z"
  }
}