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{
  "uri": "at://did:plc:d3fmzq5tfmf45vvk6ipyxmv6/app.bsky.feed.post/3lf5aspxohk2f",
  "cid": "bafyreiefrczjdndwmf5r65erkkzmrnimd7usj7gpdc2x6athehyf4cziam",
  "value": {
    "text": "its crazy how i immediately got myself hurt after this. been resting since sunday, and gonna try doing a light workout tomorrow i guess",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "reply": {
      "root": {
        "cid": "bafyreiafa2dhelohp2vkzpme4qadkotuzwa5nzincz6ctgaomdt42zkj54",
        "uri": "at://did:plc:d3fmzq5tfmf45vvk6ipyxmv6/app.bsky.feed.post/3levvn2qoq22c"
      },
      "parent": {
        "cid": "bafyreiafa2dhelohp2vkzpme4qadkotuzwa5nzincz6ctgaomdt42zkj54",
        "uri": "at://did:plc:d3fmzq5tfmf45vvk6ipyxmv6/app.bsky.feed.post/3levvn2qoq22c"
      }
    },
    "createdAt": "2025-01-07T08:40:10.223Z"
  }
}