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{
  "text": "If you eat shellfish, simple clams and pasta: 2cans of minced clams, sauteed onion, deglaze with dry white wine, juice of one lemon, 1tsp red pepper flakes. Add cooked pasta to pan, saute on low until pasta absorbed some sauce. Finish with zest of one lemon and fresh parsley. Really nutritious",
  "$type": "app.bsky.feed.post",
  "langs": [
    "en"
  ],
  "reply": {
    "root": {
      "cid": "bafyreihq7uyl2kpbt7dvm6t2lwi3hoqf4r2x5ke2jgmzzzj6bcx6p53q3y",
      "uri": "at://did:plc:rkkydpssodkz7f6gnv7vvuw6/app.bsky.feed.post/3lcvpx74ijs2p"
    },
    "parent": {
      "cid": "bafyreihq7uyl2kpbt7dvm6t2lwi3hoqf4r2x5ke2jgmzzzj6bcx6p53q3y",
      "uri": "at://did:plc:rkkydpssodkz7f6gnv7vvuw6/app.bsky.feed.post/3lcvpx74ijs2p"
    }
  },
  "createdAt": "2024-12-10T13:52:13.065Z"
}