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  "cid": "bafyreicrlteh4i44zlrcusrrfcuxc6oy6kuak2stxjrspagjtpuerli27e",
  "value": {
    "text": "Thanks to @bbc5live.bsky.social  @adrianchiles.bsky.social for inviting me to speak about a healthy BMI, diet, exercise for older people. So much we can do to age well and live longer. Take a look at evidence for proactive care @gerisoc.bsky.social  Good for us as individuals & for our NHS!",
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    "createdAt": "2025-04-17T16:33:45.427Z"
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