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    "text": "I loooved talking to Mara for this (a family doctor who is realistic and empathetic about how dismissive doctors can be about bodies) www.npr.org/2025/05/08/n...",
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        "title": "How one writer quit dieting and discovered her strength through weightlifting",
        "description": "Casey Johnston spent years running and restricting calories. When she started weightlifting, she rebuilt muscle mass — and her relationship with her body."
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    "createdAt": "2025-05-08T14:16:06.370Z"
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