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{
  "uri": "at://did:plc:elkfo7tgkcfa3savg4z3m2xc/app.bsky.feed.post/3lmwabl2qp22e",
  "cid": "bafyreib3wxlzgpox34v34xoolbj2yqi6xp3ylclve3md3fy2qcubzc4tji",
  "value": {
    "text": "New UofG research finds brisk walking may reduce risk of heart rhythm abnormalities by up to 43%.\n\nThe study led by UofG's School of Health & Wellbeing Professor Jill Pell has been published in the journal Heart.\n\nRead more ⬇️🫀",
    "$type": "app.bsky.feed.post",
    "embed": {
      "$type": "app.bsky.embed.external",
      "external": {
        "uri": "https://www.gla.ac.uk/news/headline_1171216_en.html",
        "thumb": {
          "$type": "blob",
          "ref": {
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          "mimeType": "image/jpeg",
          "size": 534660
        },
        "title": "Brisk walking pace and time spent at this speed may lower risk of heart rhythm abnormalities",
        "description": "A brisk walking pace, and the amount of time spent at this speed, may lower the risk of heart rhythm abnormalities, such as atrial fibrillation, tachycardia (rapid heartbeat), and bradycardia (very sl..."
      }
    },
    "langs": [
      "en"
    ],
    "createdAt": "2025-04-16T09:03:29.509Z"
  }
}