ATProto Browser

{
  "text": "Episode 329 is now live! Paul Kindzia ( #BJJ black belt under Emily Kwok ) discusses what fully self-directed training looks like, and how to take complete ownership of your Jiu-Jitsu journey.\n\nListen now by searching for BJJ Mental Models in your podcast app, or visit this link: bjj.plus/329",
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  "createdAt": "2025-03-24T07:14:21.344Z"
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