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  "cid": "bafyreiezua62tcdioeazgaodgsny42776oe2tgljxgliitkc6y2wfuoqmu",
  "value": {
    "text": "Just published a great mini-breakdown on the importance of being a shifting platform when your opponent is putting their weight on you. This concept is super helpful for escaping bad positions.\npodcast.bjjmentalmodels.com/243161/episo...",
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        "title": "Mini Ep. 52: Shifting Platforms - BJJ Mental Models",
        "description": "In this week's mini-episode we discuss shifting platforms, wherein you as the bottom player use continuous movement to prevent your opponent from fully establishing their base on top of you. Movi..."
      }
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      "en"
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    "createdAt": "2025-05-01T17:59:21.585Z"
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}