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{
  "uri": "at://did:plc:fxidvnqdncecdebgqcfotcem/app.bsky.feed.post/3lopefvycak2s",
  "cid": "bafyreigpwesarseqdabnv36pfyvy43yqvtjt5wkvn2nsnovhbivqgorvzu",
  "value": {
    "text": "There are modifications you can do that make things easier on different joints/muscle groups, most of which don’t require buying anything. I can send you some videos if you’d like. I’m in the same boat.",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "reply": {
      "root": {
        "cid": "bafyreib5pgpoi532hrcqf2ue4t32cxxv52fcgvakt5bcfkmel5hbzyopzu",
        "uri": "at://did:plc:x7wmnnu3ojrufqjkcdb47ryr/app.bsky.feed.post/3lopcpm5o7c2l"
      },
      "parent": {
        "cid": "bafyreifmpeb24jr5jhv5rjuq7yar7q6d737m6qie6jcyqjy4tnsn2f4yfm",
        "uri": "at://did:plc:x7wmnnu3ojrufqjkcdb47ryr/app.bsky.feed.post/3lope7lxcec2p"
      }
    },
    "createdAt": "2025-05-09T02:19:15.230Z"
  }
}