ATProto Browser

Record data

{
  "uri": "at://did:plc:iibyl2hefxbc662amfbja5ck/app.bsky.feed.post/3lor4xtmhks2c",
  "cid": "bafyreigcbxbe5futfzjoqynjcmsia67udwks2mipg3276lx5m22xjfsfe4",
  "value": {
    "text": "That’s up to you. In my experience, hitting muscle groups twice a week builds muscle. I doubt you have to do dips, I was ignoring it for the past two months and had good results",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "reply": {
      "root": {
        "cid": "bafyreiakefvnfhqa26yyvy22lfrmvq6jjdzcfs4ctauxrtncthnvc25hny",
        "uri": "at://did:plc:4agnhueo2kvpmaui7k2rnask/app.bsky.feed.post/3lopmtoo5gk2w"
      },
      "parent": {
        "cid": "bafyreihmb5e7rg6apuavb6txfg34wpnplac7xqf57tfj4cittak3cljl34",
        "uri": "at://did:plc:4agnhueo2kvpmaui7k2rnask/app.bsky.feed.post/3lor4sbjr622p"
      }
    },
    "createdAt": "2025-05-09T19:11:26.271Z"
  }
}