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{
  "uri": "at://did:plc:j2ytonk6hxs3tylxssm34odq/app.bsky.feed.post/3lplixwh4ic24",
  "cid": "bafyreiaeqjl3wjlmqrup3omvn4j4bnxat2gvhoku7nngyr3rcb5dqqhq7y",
  "value": {
    "text": "I did night shifts every second week for a decade. Never again. They fucked up my sleep forever. They mightnt be as bad if doing them permanently. But that said they are awful for the head and body imo.",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "reply": {
      "root": {
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        "uri": "at://did:plc:sdtft36rfk5xt5mqzmugngso/app.bsky.feed.post/3lplij524vs25"
      },
      "parent": {
        "cid": "bafyreihcxxcdslgg5crc44gitn2ruubwxbyfviqyk2mvnzusanv3am4w3y",
        "uri": "at://did:plc:sdtft36rfk5xt5mqzmugngso/app.bsky.feed.post/3lplij524vs25"
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    },
    "createdAt": "2025-05-20T06:55:27.342Z"
  }
}