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Record data

{
  "uri": "at://did:plc:jblsoks7evqxgw5iknibbfkc/app.bsky.feed.post/3lnuwzzvlic2o",
  "cid": "bafyreig4ohfhhbs2cf2rmyzlnhel2lz4hqh5a625zdwrp6b2o5kyijks44",
  "value": {
    "text": "Yeah but really, I had to learn to balance my energy output because of long Covid. It was either full throttle or standing still. I had to learn to take it slow.",
    "$type": "app.bsky.feed.post",
    "embed": {
      "$type": "app.bsky.embed.record",
      "record": {
        "cid": "bafyreidcbyowbw6n4ghrqxh7y2pca2zl74nnmwq6ljdfjp5strjvdh4oyi",
        "uri": "at://did:plc:4djfp3b27soxcfkxhirydi6d/app.bsky.feed.post/3lnqqyblqpk2r"
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    },
    "langs": [
      "en"
    ],
    "createdAt": "2025-04-28T14:10:44.845Z"
  }
}