ATProto Browser

Record data

{
  "uri": "at://did:plc:jyctnrcv5dznuu67bkjjlf3t/app.bsky.feed.post/3lor64mvi6o2f",
  "cid": "bafyreif3fhh2brvywdgf2kuj6dtva6yh5to5ezaypb2jaxsfe2o7bjybwu",
  "value": {
    "text": "A Nature Outlook article shows how researchers are beginning to understand that sleep does more than just give our brains and bodies a respite from the rigours of the day. When we sleep, our genes, metabolism and hormones are regulated through increasing or slowing of their activity. 🧪 ",
    "$type": "app.bsky.feed.post",
    "embed": {
      "card": {
        "uri": "https://go.nature.com/4k3qZai",
        "thumb": {
          "$type": "blob",
          "ref": {
            "$link": "bafkreidelordoqpupyq65izfsgjpu3mgbbvnvjym3ob7dsi7kusqh6jqju"
          },
          "mimeType": "image/jpeg",
          "size": 40606
        },
        "title": "Sleep is essential — researchers are trying to work out why",
        "description": "A typical person spends more than 20 years in a state of dreamy semi-consciousness. But surprisingly little is known about why we need this down time."
      },
      "$type": "app.bsky.embed.external",
      "external": {
        "uri": "https://go.nature.com/4k3qZai",
        "thumb": {
          "$type": "blob",
          "ref": {
            "$link": "bafkreidelordoqpupyq65izfsgjpu3mgbbvnvjym3ob7dsi7kusqh6jqju"
          },
          "mimeType": "image/jpeg",
          "size": 40606
        },
        "title": "Sleep is essential — researchers are trying to work out why",
        "description": "A typical person spends more than 20 years in a state of dreamy semi-consciousness. But surprisingly little is known about why we need this down time."
      }
    },
    "facets": [],
    "createdAt": "2025-05-09T19:32:00.722Z"
  }
}