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Record data

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  "cid": "bafyreiaw6gbsucuq4h5lofpasqs74hotbkog6blmgsj4ztche5jbp5gfta",
  "value": {
    "text": "BEAR CRAWLS ARE A GREAT MOVEMENT EXERCISE",
    "$type": "app.bsky.feed.post",
    "embed": {
      "$type": "app.bsky.embed.record",
      "record": {
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        "uri": "at://did:plc:fogmrjx4sdgs2rnqfowh6yrh/app.bsky.feed.post/3lnb33jbn7s2c"
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    },
    "langs": [
      "en"
    ],
    "createdAt": "2025-04-20T17:27:46.998Z"
  }
}