ATProto Browser

{
  "text": "Si os discuten la importancia del ejercicio de fuerza para el control del peso corporal, enseñad esto:\n-Gasto en reposo de la grasa corporal👉4,5 kcal/kg/día\n-Ídem del músculo👉13 kcal/kg/día\n¡¡3 veces más!!\npubmed.gov/20962155\nAm J Clin Nutr. 2010 Dec;92(6):1369-77.",
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      "title": "Specific metabolic rates of major organs and tissues across adulthood: evaluation by mechanistic model of resting energy expenditure - PubMed",
      "description": "The general applicability of Elia's K(i) values was validated across adulthood, although age adjustment is appropriate for specific applications."
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