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{
  "uri": "at://did:plc:kpwhldfxutpxgrimsvs2vber/app.bsky.feed.post/3llgutfbmc22o",
  "cid": "bafyreih4x7aau3c3yspjyrc43aat4tgggztmy2bqlnltbm3kpy4tyr4sde",
  "value": {
    "text": "I asked Olivia Miles, who tore her ACL before, about the advice that she’d have for Juju Watkins after she suffered her ACL injury earlier this week.\n\nHere’s what she said.\n\n#NCAAWBB",
    "$type": "app.bsky.feed.post",
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      "images": [
        {
          "alt": "A quote from Olivia Miles saying:\n\n First up prayers to Juju. I was watching in real time and saw it happen. I wouldn’t wish that on my worst enemy. The advice I’d give is to take her time. There will be external factors. People who want to see you back earlier than you’re ready. This injury takes time. It takes you listening to your body and you need to give it what it needs. Stick to your rehab plans, stick to your plans, and do it on your own time.",
          "image": {
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            "mimeType": "image/jpeg",
            "size": 194343
          },
          "aspectRatio": {
            "width": 1083,
            "height": 366
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    "langs": [
      "en"
    ],
    "facets": [
      {
        "index": {
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          "byteStart": 178
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        "features": [
          {
            "tag": "NCAAWBB",
            "$type": "app.bsky.richtext.facet#tag"
          }
        ]
      }
    ],
    "createdAt": "2025-03-28T13:03:34.811Z"
  }
}