ATProto Browser
Experimental browser for the Atmosphere
Experimental browser for the Atmosphere
The PACING of therapeutic exercise may be more of an active ingredient than any specific exercise. A methodical rehab program is a fine way to facilitate the LOAD MANAGEMENT that many people need. But it’s the exercise that gets the credit! “My glutes are activating now, so my knee got better.”
May 1, 2025, 6:15 PM
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"cid": "bafyreih4hq3rr2pmkqggsnonht23hpofkll6dq7yhquhrd3t43rokqmeoy",
"value": {
"text": "The PACING of therapeutic exercise may be more of an active ingredient than any specific exercise. A methodical rehab program is a fine way to facilitate the LOAD MANAGEMENT that many people need.\n\nBut it’s the exercise that gets the credit! “My glutes are activating now, so my knee got better.”",
"$type": "app.bsky.feed.post",
"langs": [
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],
"createdAt": "2025-05-01T18:15:35.850Z"
}
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