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{
  "uri": "at://did:plc:l664phxvt6vexdxlycpmtwhk/app.bsky.feed.post/3lopo24bdnl2u",
  "cid": "bafyreidx5vu2s7qdposzixxoingwoe7dtd7cbvvm6ppyp3y4d26lspmu3y",
  "value": {
    "text": "The idea that plant-based protein is somehow inferior has been kept alive not because of facts, but because of industries profiting from animal use, cultural habits nobody wants to question, and a desperate fear of looking \"less manly\" without meat.\n\nopen.substack.com/pu...",
    "$type": "app.bsky.feed.post",
    "embed": {
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      "external": {
        "uri": "https://open.substack.com/pub/herbivoreclub/p/built-on-beans-plant-protein-builds",
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          "size": 705979
        },
        "title": "Built on Beans: Plant Protein Builds Muscle",
        "description": "For all the self-proclaimed nutrition experts who pop up the second you say “plant-based,” here’s some bad news:"
      }
    },
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            "uri": "https://open.substack.com/pub/herbivoreclub/p/built-on-beans-plant-protein-builds",
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    "createdAt": "2025-05-09T05:11:33.000Z"
  }
}