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{
  "uri": "at://did:plc:lvkv7nki3yudcvyo26cl2idg/app.bsky.feed.post/3liuhow6b4k27",
  "cid": "bafyreigaynwbtp26af64fldds5ulo4t4vaagc6id2qlppymt6oevvhkngq",
  "value": {
    "text": "Oh I can identify with this! I find it takes an enormous amount of self-management and self-regulation to avoid dropping into a mental state where I'm dwelling on past mistakes, missed opportunities and regrets. As you suggest, it takes the wisdom of age to recognise the pattern and snap out of it.",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "reply": {
      "root": {
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        "uri": "at://did:plc:lvkv7nki3yudcvyo26cl2idg/app.bsky.feed.post/3liu5j6v7pk2j"
      },
      "parent": {
        "cid": "bafyreiflcnznebbqzuth57skmbkcvjbf63fv62bcxl522y24p6s357fu4i",
        "uri": "at://did:plc:w7rhhl6w5djdagjgyqgwpzbs/app.bsky.feed.post/3liufpbvqfk23"
      }
    },
    "createdAt": "2025-02-23T18:30:07.569Z"
  }
}