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{
  "uri": "at://did:plc:m7sc3punlbce7247nqzm4zqz/app.bsky.feed.post/3locjxqvrws2h",
  "cid": "bafyreie2h4w3todly6bcq2h2bt5viuvihmbj35bkff773ardxtlrv7wsw4",
  "value": {
    "text": "Thank you so much! Actually I'm pretty flexible thanks to hypermobility lol, though my midsection twinges occasionally. Thanks so much for this video! I'll check it out. I mentioned weights to my counselor & she said there are many mental health benefits especially for AuDHD 😁",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "reply": {
      "root": {
        "cid": "bafyreifkcvf7vk6nay5soyo3jwmbujy47cjelppijyrm76dumw3gqli2ra",
        "uri": "at://did:plc:acu6fb7zx7kdex64f26ufr5g/app.bsky.feed.post/3lo7wgoyyek2e"
      },
      "parent": {
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        "uri": "at://did:plc:acu6fb7zx7kdex64f26ufr5g/app.bsky.feed.post/3loboqjopoc2e"
      }
    },
    "createdAt": "2025-05-03T23:54:05.999Z"
  }
}