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{
  "uri": "at://did:plc:mazpd3rvydpv36tkrriez3sy/app.bsky.feed.post/3lmzdlsro632m",
  "cid": "bafyreigfpvw7iadnhvwduvveh56rkarmnn2tkitaeri5upbeurzyl2ph5a",
  "value": {
    "text": "\"Sometimes, life is rough, and we need to get through the day with whatever makes it easier—and that’s okay. But often, I reach for my phone simply because I’ve forgotten how to sit with even a little discomfort.\"",
    "$type": "app.bsky.feed.post",
    "embed": {
      "$type": "app.bsky.embed.external",
      "external": {
        "uri": "https://www.bu.edu/articles/2025/ditched-smartphone-for-flip-phone/",
        "thumb": {
          "$type": "blob",
          "ref": {
            "$link": "bafkreiec7m2rfcv6pubkzxt2usxsquo4zkmqzpojloklmja4aoa6m6zv6q"
          },
          "mimeType": "image/jpeg",
          "size": 337028
        },
        "title": "Why I Ditched My Smartphone for a Flip Phone and Never Looked Back",
        "description": "How a simple flip phone helped this BU student reclaim their time and attention."
      }
    },
    "langs": [
      "en"
    ],
    "createdAt": "2025-04-17T14:40:53.585Z"
  }
}