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    "text": "In my newsletter Body Type I have a Q&A w/the Swole Woman herself, @caseyjohnston.bsky.social, about her book A PHYSICAL EDUCATION, which as a fellow swole woman I consider a must-read. Take a look-see at what two ladies who lift have to say about body stuff:  \nbodytype.substack.com/p/have-you-d...",
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        "title": "Have you dieted away your muscle?",
        "description": "A discussion with Casey Johnston about why many women have, and how her new book can help them get it back."
      }
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    "createdAt": "2025-05-05T18:22:18.696Z"
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}