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{
  "uri": "at://did:plc:opamas4zuw22jahufksdp2gx/app.bsky.feed.post/3lp4mqo2uqk2v",
  "cid": "bafyreigixdu6gpxuplrnnuikf3xr5k5g2ahggfhzrovtk67co7ofly5ynm",
  "value": {
    "text": "When I'm talking to patients about exercise, I always establish what they do at the moment and what they think they could do. No point telling them to do something that's not feasible. Better that they find something that works for them.",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "reply": {
      "root": {
        "cid": "bafyreid7el7yezzposg6slfjtr77zklf3b4kxespcnyp7fd6pcck43t3xi",
        "uri": "at://did:plc:rjajn5n4b4rmckc4hmdz6fs7/app.bsky.feed.post/3lp4i3fisls2d"
      },
      "parent": {
        "cid": "bafyreibjiyjhm4ib7muujsonetvipbeklo5wza7nxp437mvj4qkrzog4qy",
        "uri": "at://did:plc:rjajn5n4b4rmckc4hmdz6fs7/app.bsky.feed.post/3lp4jxbzsw22d"
      }
    },
    "createdAt": "2025-05-14T08:53:02.562Z"
  }
}