ATProto Browser
Experimental browser for the Atmosphere
Experimental browser for the Atmosphere
When you get just barely enough or not enough sleep, you get what’s called Sleep Debt, where the sleep you DO get helps less and less until the balance is restored. I imagine that you could do the opposite thing with oversleeping to cover the next day, but it’s only gonna help for a little while.
Apr 1, 2025, 1:58 PM
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"value": {
"text": "When you get just barely enough or not enough sleep, you get what’s called Sleep Debt, where the sleep you DO get helps less and less until the balance is restored.\n\nI imagine that you could do the opposite thing with oversleeping to cover the next day, but it’s only gonna help for a little while.",
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"uri": "at://did:plc:c73s7gutlw6loxvpcefgl5qp/app.bsky.feed.post/3llqxzgydjc2g"
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"createdAt": "2025-04-01T13:58:43.605Z"
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