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{
  "uri": "at://did:plc:prv45uzh3iddzcotu5dbrr52/app.bsky.feed.post/3lp5f2dmz2k2m",
  "cid": "bafyreie7jyg7pio47cguyxlvfnifwlp6rj2phfmc4eak2hqaqopuh3lb5m",
  "value": {
    "text": "Love it: \"able to observe feelings, rather than become them.\"\n\nStrong - often negative - feelings will warp reality to match them, having some type of grounding exercise is necessary! Thanks for sharing.",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "reply": {
      "root": {
        "cid": "bafyreialc6sfsfstunxhv5xr3a3c3owlm6bctfgdwitc5l3lvxkqdysqwu",
        "uri": "at://did:plc:2xn3rxezdowfqx7nghqpdcp2/app.bsky.feed.post/3lp5avqw6xs2z"
      },
      "parent": {
        "cid": "bafyreiecfrgmtb6mgzvtfdeznstszwew3mvdrjhw6egm6itmwy3qph6zhe",
        "uri": "at://did:plc:2xn3rxezdowfqx7nghqpdcp2/app.bsky.feed.post/3lp5b6gkcxk2z"
      }
    },
    "createdAt": "2025-05-14T16:07:56.968Z"
  }
}