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{
  "uri": "at://did:plc:prv45uzh3iddzcotu5dbrr52/app.bsky.feed.post/3lpfb2nbz3s2j",
  "cid": "bafyreicepchfyjjysrduxtopdt5hib7tfgooaopn5txebjlpxp2fpmz3mu",
  "value": {
    "text": "Catching our negative self-talk can be so hard, it feels so natural and reflective of \"reality\"...changing our monologue can feel like changing reality! \n\nI hope your diagnosis brings some clarity. How have you felt \"digesting\" it over the past few days?",
    "$type": "app.bsky.feed.post",
    "langs": [
      "en"
    ],
    "reply": {
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        "uri": "at://did:plc:prv45uzh3iddzcotu5dbrr52/app.bsky.feed.post/3lpeukogoq22m"
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      "parent": {
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        "uri": "at://did:plc:lojn7hdodl5s67ri4ocyyzp7/app.bsky.feed.post/3lpf7ow7smc2p"
      }
    },
    "createdAt": "2025-05-17T19:17:50.035Z"
  }
}