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Record data

{
  "uri": "at://did:plc:rx22kbvue6b4cp6eh3sbtpv2/app.bsky.feed.post/3loogkh4dds2a",
  "cid": "bafyreid6fxeke73isidx7bvvlaqg3farh4c4us4o7p3nqki65ayiviragm",
  "value": {
    "text": "Please please please take care of your mind and your body! Take proper breaks, stay hydrated, eat healthy, stretch, take some time away from screens, get physical movement if possible, be mindful of your posture, talk to others, and tune in with your own mental health to make sure you are happy.",
    "$type": "app.bsky.feed.post",
    "embed": {
      "$type": "app.bsky.embed.record",
      "record": {
        "cid": "bafyreihwgyebepvaqat7io32lmbfjjbdy6db6btdtbx5kp6ewshaxs42d4",
        "uri": "at://did:plc:7swye44znvh44gf2gqhnfli5/app.bsky.feed.post/3lonwbw7q622f"
      }
    },
    "langs": [
      "en"
    ],
    "createdAt": "2025-05-08T17:24:55.155Z"
  }
}