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Record data

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    "text": "I listened to this yesterday, and it is helping me reframe my burnout and what “rest” is. As in, lying in bed watching TV won’t help me, but moving, making, caring for plants, etc will.\n\nm.youtube.com/watch?v=WWeH...",
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        "title": "The cure for burnout (hint: it isn't self-care) | Emily Nagoski and Amelia Nagoski | TED Health",
        "description": "YouTube video by TED Audio Collective"
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    "createdAt": "2025-04-05T16:50:52.453Z"
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