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Debrief Day 2 of 100 hours fasting - Harsh morning with stomach growling and brain fog - Some bursts of energy, but overall feel like on speed x0.25 - Drank plain water, water with salt, Earl Grey tea. - Skin is silk smooth - End of the day is better. Hunger is not an issue. - No mood swings
May 9, 2025, 5:52 PM