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Record data

{
  "uri": "at://did:plc:ulsrokhbdwzathvrvahn76e2/app.bsky.feed.post/3lolgluo4uc2a",
  "cid": "bafyreidngpb7mz3oyf7pp5sassii6sdv65lrsjcv2mmgwhhzx3z5mtifdi",
  "value": {
    "text": "Well that’s good news. Despite the potential excesses of our recent two mini-breaks I’ve lost 4lb (that’s 1.8Kg in new money). Lost about 9.5Kg since I started training. I’m still a stone heavier than I was when I last ran a 10K five years ago. And about two stone above my ideal weight.",
    "$type": "app.bsky.feed.post",
    "embed": {
      "$type": "app.bsky.embed.images",
      "images": [
        {
          "alt": "A Wii-Fit screen showing my weight. ",
          "image": {
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            "ref": {
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            "mimeType": "image/jpeg",
            "size": 915185
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          "aspectRatio": {
            "width": 2000,
            "height": 1500
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        }
      ]
    },
    "langs": [
      "en"
    ],
    "reply": {
      "root": {
        "cid": "bafyreifahchxohoatbj44nkcjhwyy3gwniwmozo3lfzoa3welxkf73lnfe",
        "uri": "at://did:plc:ulsrokhbdwzathvrvahn76e2/app.bsky.feed.post/3lkbagyzesk2h"
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      "parent": {
        "cid": "bafyreifahchxohoatbj44nkcjhwyy3gwniwmozo3lfzoa3welxkf73lnfe",
        "uri": "at://did:plc:ulsrokhbdwzathvrvahn76e2/app.bsky.feed.post/3lkbagyzesk2h"
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    },
    "createdAt": "2025-05-07T12:47:43.702Z"
  }
}