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Record data

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  "cid": "bafyreidfgmv64dp5lyktuidrk2rlwlce5hugocdilb3jd75wzqbojgfgai",
  "value": {
    "text": "It's a week today, and am feeling remarkably calm. I've run this before with less training and, despite the best efforts of age and Long Covid am expecting to at least finish. Am thrilled and humbled by folks generosity and kind words, it means a lot. Next update will be photo from start line.",
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    "embed": {
      "$type": "app.bsky.embed.external",
      "external": {
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        "thumb": {
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          "mimeType": "image/jpeg",
          "size": 251655
        },
        "title": "a man in a suit and tie is smiling and looking at the camera .",
        "description": "Alt: A man in a suit and tie is smiling and looking at the camera. The caption \"Thank You\" is flashing near the bottom of the gif."
      }
    },
    "langs": [
      "en"
    ],
    "reply": {
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        "uri": "at://did:plc:ulsrokhbdwzathvrvahn76e2/app.bsky.feed.post/3lomjqfxgec2z"
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    },
    "createdAt": "2025-05-11T08:49:09.765Z"
  }
}