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Maybe, but some indole derivatives have been shown to have anti-inflammatory effects. So it’s complicated. But most of these amino acid fermentation derivatives appear to be bad for us, on net. The best solution is probably to eat fiber and promote SCFA production, to short circuit these compounds.
Mar 28, 2025, 4:21 PM
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"text": "Maybe, but some indole derivatives have been shown to have anti-inflammatory effects. So it’s complicated. But most of these amino acid fermentation derivatives appear to be bad for us, on net. The best solution is probably to eat fiber and promote SCFA production, to short circuit these compounds.",
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