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{
  "uri": "at://did:plc:zyirsrfgfrgkpoc4cgrmlhqw/app.bsky.feed.post/3lovlfeubgj2g",
  "cid": "bafyreic6eihxconyku3wkhealh3biuxkarm55a74lrob73hxl7e5ypqb4e",
  "value": {
    "text": "",
    "$type": "app.bsky.feed.post",
    "embed": {
      "$type": "app.bsky.embed.external",
      "external": {
        "uri": "https://newatlas.com/diet-nutrition/tart-cherry-superfood/",
        "thumb": {
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          "mimeType": "image/jpeg",
          "size": 81257
        },
        "title": "Sour fruit heralded as treatment for gout, insomnia, sore muscles and more",
        "description": "A sour, tangy type of cherry that's previously been thought of as only good for baking has become the surprise breakout hit of the year for its potential – and broad – health benefits. And while it..."
      }
    },
    "createdAt": "2025-05-11T13:40:10.718Z"
  }
}