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  "cid": "bafyreigeinlblkud3lfbz6kxejqg7p3dqtgcuyoollmefmqdqnkhnfpgdu",
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    "text": "Hello Friends,\nIn the newest episode of The Becoming Mindful Podcast, Maria and Jackie review Sharon Salzberg’s beautiful book, Real Change – Mindfulness to Heal Ourselves and the World.\n\nbecomingmindfulpodcast.com/episodes/s2e...",
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        "title": "S2E05-Mindfulness To Catalyze Change Pt 2 - Seeking Wisdom: Real Change by Sharon Salzberg",
        "description": "In this episode of The Becoming Mindful Podcast, Maria and Jackie review Sharon Salzberg's beautiful book, \"Real Change - Mindfulness to Heal Ourselves and the World\"."
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    "createdAt": "2025-03-01T14:42:31.389Z"
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}