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{
  "text": "It's actually so annoying that the \"Sleep 8 hours a day, eat healthily, exercise regularly\" people are right. It does improve your mental health more than anything else",
  "$type": "app.bsky.feed.post",
  "langs": [
    "en"
  ],
  "createdAt": "2025-02-12T11:00:09.848Z"
}