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{
  "uri": "at://did:plc:ad7ekpz3qn64negljstd26sw/app.bsky.feed.post/3lphi2prx7227",
  "cid": "bafyreievm3sm4oasyxgepdgw2qztpiqttjzo3jzmesorkrgwppqeizv244",
  "value": {
    "text": "Despite what fitfluencers say, my personal experience as a woman who lifts is that it actually HAS made me bulkier than before\n\nFitfluencers repeatedly promise this won’t happen bc 1) they recognize our nearly universal fatphobia and 2) there’s an unstated expectation that you’ll diet as you lift",
    "$type": "app.bsky.feed.post",
    "embed": {
      "$type": "app.bsky.embed.images",
      "images": [
        {
          "alt": "Screenshot of a woman fitness influencer captioned “lifting heavy DOES NOT make you bulky she’s living proof of that”",
          "image": {
            "$type": "blob",
            "ref": {
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            },
            "mimeType": "image/jpeg",
            "size": 975612
          },
          "aspectRatio": {
            "width": 1290,
            "height": 1710
          }
        }
      ]
    },
    "langs": [
      "en"
    ],
    "createdAt": "2025-05-18T16:28:28.318Z"
  }
}