ATProto Browser

{
  "text": "A recovery-ish pace ahead after two longer midweek runs and long run tomorrow (to free up Sunday!)\n🏃‍♂️🐀🦄👍\n\n#runnning #bostonsqueakers #runtraining #runcoachmike #njrunning",
  "$type": "app.bsky.feed.post",
  "embed": {
    "$type": "app.bsky.embed.images",
    "images": [
      {
        "alt": "",
        "image": {
          "$type": "blob",
          "ref": {
            "$link": "bafkreic5kvm442ku5t3xca45jxccsgc3fejqn3f4iuwfzfchuf2hmgmowu"
          },
          "mimeType": "image/jpeg",
          "size": 519962
        },
        "aspectRatio": {
          "width": 1065,
          "height": 1065
        }
      }
    ]
  },
  "langs": [
    "en"
  ],
  "facets": [
    {
      "index": {
        "byteEnd": 135,
        "byteStart": 126
      },
      "features": [
        {
          "tag": "runnning",
          "$type": "app.bsky.richtext.facet#tag"
        }
      ]
    },
    {
      "index": {
        "byteEnd": 152,
        "byteStart": 136
      },
      "features": [
        {
          "tag": "bostonsqueakers",
          "$type": "app.bsky.richtext.facet#tag"
        }
      ]
    },
    {
      "index": {
        "byteEnd": 165,
        "byteStart": 153
      },
      "features": [
        {
          "tag": "runtraining",
          "$type": "app.bsky.richtext.facet#tag"
        }
      ]
    },
    {
      "index": {
        "byteEnd": 179,
        "byteStart": 166
      },
      "features": [
        {
          "tag": "runcoachmike",
          "$type": "app.bsky.richtext.facet#tag"
        }
      ]
    },
    {
      "index": {
        "byteEnd": 190,
        "byteStart": 180
      },
      "features": [
        {
          "tag": "njrunning",
          "$type": "app.bsky.richtext.facet#tag"
        }
      ]
    }
  ],
  "createdAt": "2025-04-19T00:18:07.402Z"
}